Physical
Fitness Test

Strength for one. Strength for all.

A collective measure of general fitness Marine Corps-wide, The PFT is an annual test specifically designed to evaluate the strength and stamina of the upper body, core and lower body—as well as efficiency of the cardiovascular and respiratory systems of every Marine in the Corps.

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Physical Fitness Test


How To Prepare

PHYSICAL FITNESS STANDARDS

Those who aspire to become Marines must first pass the Initial Strength Test (IST), and all Marines are required to pass an annual Physical Fitness Test (PFT) and Combat Fitness Test (CFT). This information will help you prepare for all three.

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How To Prepare


Be Well Informed

Meeting an Officer Selection Officer

Speaking with an Officer Selection Officer (OSO) will provide potential candidates more information about the challenging path and commitment that lies ahead in Officer Candidates School.

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Be Well Informed

Officer Candidates School

The proving ground for Officer Candidates

The highest level of leadership, a relentless commitment to success, the will to always advance —these are the qualities sought out in Officer Candidates School (OCS). 

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Officer Candidates School


Your Impact

A DIFFERENCE THE WORLD WILL NOTICE

Standing up against tyranny and injustice are Marines: elite warriors who courageously and honorably face down the threats of our time.

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Your Impact

 
 
 
 
 

Leadership

Leadership is evaluated on your ability to motivate your peers, successfully complete assigned tasks and make sound decisions under pressure. Instructors constantly monitor each candidate and track individual progress.

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Academics

At Officer Candidates School, you will take courses in military subjects that train you to begin thinking like an officer.

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Physical Training

The physical training program at Officer Candidates School is intense. Officers need the stamina and confidence to lead Marines in physically demanding situations, and that preparation begins here.

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